You are what you eat!

病從口入，

而家好多大人同小朋友對何謂食物真係毫無概念，

只要樣子吸引，任何顏色同味道都亂咁食落肚，

但其實好多野食都係垃圾食物。。。

you are what you eat,

食垃圾，身體自然差啦。