Vitamin D 唔係靠食返來的

你可有想過, 纖維肌痛, 心臟病, 骨痛, 都有可能是Vitamin D 缺乏所引致呢?
曬太陽是最簡單和天然的方法補充人體的Vitamin D.

 

7 Signs You May Have a Vitamin D Deficiency

http://buynongmoseeds.com/7-signs-you-may-have-a-vitamin-d-deficiency/

7 Signs You May Have a Vitamin D Deficiency

更多資料:

Vitamin D Deficiency

http://www.webmd.com/food-recipes/vitamin-d-deficiency

Vitamin D—One of the Simplest Solutions to Wide-Ranging Health Problems

http://articles.mercola.com/…/dr-holick-vitamin-d-benefits.…

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