Blog, 小練習, 心智情緒

Self-Care Wheel

Self-Care Wheel Life Balance : Physical, Psychological, Emotional, Spiritual, Personal, Professional Download: http://www.olgaphoenix.com/…/20…/05/SelfCare-Wheel-Final.pdf Did you like this? Share it:

Blog, 小練習, 心智情緒, 我說我想, 靜坐冥想

Pray in every minute

講個秘密你知,其實大家每日都有好努力地祈禱,同個宇宙許願架~ 問下自己,你一天到晚想着的是甚麼?真正內心是甚麼?mind chatting又是甚麼?這些東西,都是我們的願呀! 這些東西和想法,宇宙都收得清清楚楚,總是會非常配合地安排給我們。 只有當我們腦袋清明,我們的世界才會清明,多做meditation靜心冥想,整理內在世界,對自己和整個地球都是有益的啊!!! Did you like this? Share it: